If that’s the case, opt for the tea tree method above or try one of these derm-approved remedies to ease the flakes. Dandruff: If you see larger, yellow-ish flakes, you’re probably dealing with dandruff.Those with a hypersensitive scalp may also want to patch-test this ingredient first, as it may be slightly irritating. However, you should always dilute the vinegar first before applying (catch our recipe below) you never want to put the acidic substance directly on your scalp. So to sum it all up, ACV can balance your scalp’s pH, ease dandruff, and provide gentle exfoliation-addressing many of the potential triggers of an itchy scalp in a single go. This means it can pull in water and hydration while exfoliating the epidermis. This AHA is a particularly beneficial acid for skin health, as it can act as humectant as well. "ACV acidity makes a less favorable environment for the yeast and therefore may halt its growth, leading to less flaking," board-certified dermatologist Morgan Rabach, M.D., and co-founder of LM Medical NYC, once said about the ingredient.ĪCV can also provide gentle exfoliation, as it naturally contains lactic acid. In addition, research suggests ACV may help with dandruff caused by yeast on the scalp. “Like aloe vera, ACV can lower pH, helping to bring the hair and scalp health back into balance,” Chambers-Harris notes. While apple cider vinegar is best known for its gut health benefits, it’s a wonderful ingredient to add to your hair care routine, too. It can be a bit heavy, though, so those with fine hair or prone to oily scalps may want to opt for a lighter oil, like jojoba. This ingredient is a great choice for those with extra dry scalps or dehydrated strands in need of a simultaneous revamp. Since coconut oil has a low molecular weight 1, it can penetrate easily into the hair shaft and absorb better than other common oils. Not to mention, it’s great for your strands as well. “The oil may therefore help combat malassezia, the fungus commonly known to contribute to dandruff." This is thanks to key ingredients, such as lauric acid,” says biomedical doctor, hair expert, and founder of hair care brand Alodia, Isfahan Chambers-Harris, Ph.D. “Coconut oil has also been traditionally used as a natural antimicrobial product. It’s a heavy occlusive moisturizer, which means it locks in moisture on-site. This ingredient has been loved for centuries for its hydrating properties, now used in countless face, body, hair, and scalp products. Children who used both a colloidal oatmeal cream and a colloidal oatmeal cleanser twice a day reported being less itchy.Next, we have coconut oil. The study examined children with atopic dermatitis, an inflammatory skin disorder. If you are using DIY ground oats, add about a handful to the water.Īccording to a 2012 study published in the journal Dermatology Research and Practice, oatmeal can help form a protective barrier on the skin and soothe irritation. If you are using store bought colloidal oatmeal, follow the instructions on the container. To take an oatmeal bath, just sprinkle the oatmeal into a warm bath, then get in and soak for about 10 minutes, according to the Mayo Clinic. Regular uncooked oats will also work, but it's best if you grind them in a food processor or blender first. You can get it in a form called colloidal oatmeal, which is basically just finely ground oatmeal made specifically for skin treatments. The most common method is an oatmeal bath. Like baking soda, oatmeal is a common kitchen item that has been used for years to relieve itchiness.
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